Day 1: Ordinary World – Honor your roots where your story begins.
Day 2: Call to Adventure – Hear the spark that ignites your purpose.
Day 3: Refusal of the Call – Face fears and break through doubt.
Day 4: Meeting the Mentor – Find the wisdom to rise.
Day 5: Crossing the Threshold – Leap into the unknown with courage.
Day 6: Tests, Allies, and Enemies – Battle trials and build your tribe.
Day 7: The Return – Claim your victory with the Seven Seals workout.
7 SHOULDERS-TO-OVERHEAD (135/95)
7 POWER SNATCHES (135/95)
7 PULL-UPS
7 TOES-TO-BAR
7 BURPEE BOX JUMP OVERS
7 AIR SQUATS
200M RUN (EACH ROUND)
Check these badass scaling options to keep the fire burning:
Pull-Ups: Swap in Banded Pull-Ups or Jumping Pull-Ups to stoke your upper-body grit.
Toes-to-Bar: Tame it with Hanging Knee Raises or Toes-to-Rig for that core warrior edge.
Burpee Box Jump Overs: Opt for Box Step Overs to maintain the rhythm without losing the fight.
Or, for a rugged trailblaze, tackle a 7-mile run or walk through the Dark Warrior Crucible—mark each mile’s phase of your Hero’s Journey with a fierce set of 7 Burpees, 7 Air Squats, and 7 Push-Ups. This ain’t a cakewalk; it’s your crucible to claim your destiny—step into the fire and rise, warrior!
Seize Your Destiny – Join the Dark Warrior Crucible Now!
Step into your destiny with this badass t-shirt—forged in the Seven Seals fire, emblazoned with “Forged in Pain,” and powered by your grit and determination. Wear your Warrior’s Mark with pride and join the tribe with #DarkWarriorCrucible. Only $29—click below and claim yours before they’re gone!
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